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Fat to Fit: Parineeti Chopra Weight Loss Secrets! Revealed!

It is a big surprise to see Parineeti Chopra from fat to fit! Yes, she achieved it! Cute and bubbly bollywood actress Parineeti had taken a leap and succedded to get a bollywood’s skinny look. She has worked hard on toning her body to get that glamours and gorgeous look. Parineeti chopra has revealed her weight loss secrets and much more about it! Are you so interested to know about Parineeti weight loss diet plan? Here we go, read on below.

Parineeti Chopra Weight Loss Journey

Before kickstarting acting career, Parineeti Chopra was weighing 86 kgs with the waistline of 38. After making entry in bollywood she had lost few kgs. To make bollywood turn around her, this is Parineeti Chopra’s new avatar. Now she had lost 37 kgs to get the stunning and super fit looks . Parineeti Chopra’s current weight is 49 with the waistline of 30. She had really struggled hard to get her waistline from 38 to 30.

Parineeti Chopra Weight Loss Inspiration

Parineeti chopra says her major inspiration is her mirror. Looking at structure in the mirror she felt to lose many kgs to be fit. After losing little weight, she started admiring herself in the mirror and that inspired her to work more to get slim body. She had always loved her bubbly body but she thinks it doesn’t suit for acting career. She also felt tired of wearing same kind of clothes as she was sluggish. At the end, she has successfully achieved super fit and fab look and inspiring many.

Parineeti Chopra Weight Loss Diet Plan – Secrets

Parineeti Chopra Weight Loss Diet Plan

Parineeti had honestly told many times that she is a big foodie esepcially loves eating fast foods and chats. It was really challenging for her to alter her diet to lose weight. To get that fabulous fit look, she has turned to healthier yet nutritious lifestyle diet plan along with gym workouts eventhough she doesn’t like to go gym. Here’s Parineeti’s diet plan.


Two egg whites with pepper toppings
A glass of sugar-free skimmed milk
2 slices of brown bread with peanut butter
Poha or oats meal (occasionaly)


Green tea or citrus fruit juices


Mixed vegetable dal and 2 rotis
A low-fat grilled chicken
A small cup of brown rice (occasionally)
Steamed green veggies
A small cup of curd


Green tea
Baked Chats (very little and occasionaly)


An hour before the dinner she likes to have a bowl of hot soup.


Parineeti likes to end the day with low-fat foods for dinner. So she serves herself with a glass of sugar-free skimmed milk or sometimes she loves to have a chocalate milk shake. She is so focused on her weight loss plan and plans to finish off her dinner two hours before she gets to bed.

Parineeti Chopra Fitness Workouts

Parineeti had struggled a lot to hit gym as she’s doesn’t like it. Instead, she practised some marital arts and freewheeling exercises with a expert trainer to get the curvy and perfect shaped fit body. She chosed swimming as per prime exercise everyday for an hour. Along with that she goes gym and do cardio workouts. She also do yoga or meditation everyday for 20-30 minutes a day.

Get inspired, follow the diet plan, lose weight and inspire others too!

What do you think?


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  1. With her determination, parineeti is able to lose weight. Today she is fit and stunning. She take control over her diet and do exercises. According to Parineeti, you should keep patience to lose weight . It is not a one day process. It takes time to lose weight

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